Nourish Day Spa offers a variety of rejuvenating massage therapy options in Virginia Beach.

Not sure which massage is best for you?

Give us a call and we’ll be happy to speak with you about your massage needs.

Reduce tension and relieve the negative effects of everyday stress with our therapeutic massages.

Let the power of healing hands improve your circulation,calm your mind and nurture your spirit.

Using a combination of massage modalities of swedish, neuromuscular, prenatal, myofascial release and aromatherapy massages, you will experience a complete head to toe pampering that will let your stress melt away.

We use organic massage oils (GMO free) and good quality essential oils.

We can provide custom lengths of massage service in addition to our 60 and 90 minute massage sessions.

Please Note – Massage appointments require a minimum 24 hour advance notice for appointment. Same day appointments are not currently available.  All massage appointments must be booked by calling us at 757-222-4600.


Swedish Massage

60 minutes – $65
90 minutes – $90
Add Hot Stones for $15


Take advantage of the best Sweden has to offer: a vigorous full body Swedish massage especially designed to relax your sore muscles. The Swedish Massage is our most popular massage service and is the perfect choice for customers who do not have massage therapy done on a regular basis.


Deep Tissue Massage

60 minutes – $75
90 minutes – $105
Add Hot Stones for $15


If you suffer from chronic pain, a past injury or continuous tension in one muscle group, this is the ideal massage for you.  Deep tissue massage focuses on realigning the deep layers of your muscles and connective tissues. A great massage for athletes and weight lifting enthusiasts.

Prenatal Massage Virginia Beach

Prenatal Massage

60 minutes – $85
90 minutes – $105
Add Hot Stones for $15


A prenatal massage provides many benefits to expectant mothers during pregnancy.  Our prenatal massage with ease tension and lift your spirits, much needed during the long months waiting for the birth of your child.  Other benefits include softer skin, better breathing and the reduction of the feeling of having heavy legs.  If you are experiencing any specific aches and pains, be sure to mention them to your massage therapist and we will do our best to address your specific requests. You’ll sleep like a baby after one of our massages!